๐Ÿ’ž๐Ÿ’ž Darcy Donavan’s Pre-Valentine’s Day Tips ๐Ÿ’ž๐Ÿ’ž

๐Ÿ’–๐Ÿ’–ย VALENTINE HEALTH TIP OF THE DAY ย ๐Ÿ’–๐Ÿ’– Your sweetheart may have the key to your heart, but eating healthy and being physically active can be the key to a healthier heart. This Valentineโ€™s Day, indulge your sweetheart with a heart-healthy gift or date. Sharing is caring โ€“ if you go out for a romantic dinner…

๐Ÿ‹DARCY’S DAILY TIP๐Ÿ‹

So get out your pen and pad and write some of these awesome tips down!๐Ÿ–’These tips ย will help you with getting your exercise on as well as swallowing pills. Enjoy!๐Ÿ’š๐Ÿ’š๐Ÿ’š 1. So do you hate taking horse pills? Why not try melts๐Ÿค— My Mom called me the other day and she said she had some…

๐Ÿ‹๐Ÿ‹Erase That Chub Flub๐Ÿ‹๐Ÿ‹

Okay so you want to lose some weight. ๐Ÿ–’๐Ÿ–’๐Ÿ–’Here’s some tips that could really help you to get in shape. So you if you want to get rid of that chub rub as they call it, try some side lunges. Lunges are a great lower body shaper. That’s because shifting the body weight to one…

๐Ÿ‹๐Ÿ‹Get Your Fitness On๐Ÿ‹๐Ÿ‹

Hi Everybody, I hope you are having a great day. Today I want to talk to you about working out. Remember, it is never to late to get in shape! The good news is that getting your ‘Fitness On’ ๐ŸŒespecially with dumbbells ๐Ÿ‹can pump up your vitamin D๐ŸŒ…. That is one more reason to get…

๐ŸŒบDARCY’S DAILY TIP๐ŸŒบCalm Redness and smell greatโš˜

In India, which is one of the hottest countries in the world, women’s swear by rosewater to soothe splotchy, dull skin. I also like to use rose water on my face to refresh me throughout the day if I’m on a film set. โš˜In the summer, I keep the rose water in the refrigerator and…

๐Ÿ›Œ๐Ÿ›ŒDetox In Your Sleep๐Ÿ›Œ๐Ÿ›Œ

Hi Everybody! I hope you had a wonderful night last night. So here’s some information that might make you roll over: ๐Ÿ˜‰๐Ÿ˜‰ The position in which you log your sleep time (ZZZ’s ) can make your brain healthier according to Neuroscience studies. Researchers found that animals๐Ÿถ๐Ÿบ๐Ÿช๐Ÿ that snoozed on their right side cleared more, what’s…

โคDEAR DARCY โค: ย Darcy’s Guide to Great Feet๐Ÿ‘ž๐Ÿ‘ž

DEAR DARCY โค:   Do you know what’s the best cure for athlete’s foot? ๐Ÿ‘ž๐Ÿ‘ž Thank you for any advice you can give. I know you’re a smart lady. — Richard W., Texas (via email) ——————————————————— Well Richard, thank you for your awesome question. I am really big on holistic medicine and natural remedies so…

๐Ÿ–’๐Ÿ–’ Darcy’s Exercise Tip๐Ÿ–’๐Ÿ–’

So do you need a quick pick-me-up after a long hard day at work. God knows sometimes I do. As you all know, exercise is a proven way to get you in a great mood. Sometimes there’s no way to get a full-on 30 minute work out.lย am happy to say thatย you are in luck, since…

โ˜€โ˜€โ˜€ Darcy’s Daily Tip โ˜€โ˜€โ˜€

Okay, so we all know that summer is not over yet. In fact, it is still really hot in Los Angeles. ย If you are going to the beach or the park, you need to make sure to wear your sun protection. Be sure to put on sunglasses to protect your eyes and if you are…

โœจโœจโœจ Darcy’s 4 Slimming Secrets โœจโœจโœจ

Sometimes it is hard to be motivated to lose weight and get in shape. It may be something that you have been struggling with for a while or just a few pounds that won’t budge. Either way, you can do it. It can seem like it’s impossible but trust me, It’s not impossible. You can…

๐Ÿ’—๐Ÿ’—๐Ÿ’— Darcy’s Helpful Tip of the day -So what do you do for stretch marks? ๐Ÿ’—๐Ÿ’—๐Ÿ’—

To start, I wantedย to tell you allย that you should always love yourself and feel good about your body no matter what. God made you, and you are beautiful just the way you are. That being said, there is nothing wrong with wanting to get in shape or look better. That way you can always feel…

โ˜•โ˜• Caffeine free tips to energize and make you feel good :-) :-)

Hi Everybody, I know a lot of people that are addicted to their morning cup of coffee. (My Mom is one of them. ๐Ÿ˜‰ But I know that when you drink too much coffee you can get tired and headaches when you stop drinking it. If you are trying to cut back, or if you…